Jack LaLanne

Health and Wellness Resource | People ExerciseDo you remember Jack LaLanne? Jack, often referred to as "The Godfather of Fitness", was definitely ahead of his time. Give Jack credit for having the longest running Health and Fitness television show in history (34 years from 1951 to 1985), for opening the first modern health club in 1936, and for developing the first cable pulley and leg extension machine.

Here are a few of Jack's famous motivational one-liners:

Better to wear out than rust out.

People don't die of old age, they die of inactivity.

It's not what you do some of the time that counts, it's what you do all the time that counts.

Source:

Jack LaLanne. Retrieved 2014-11-02.

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